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Jul 09

Fresh Fruit Smoothie Popsicles With Kefir Probiotics #KefirCreations

Jul 09

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. 

On any given trip to the grocery store you could immediately observe two things about the contents of my shopping basket. The first would be that I may possibly be a rabbit with the amount of lettuce and fresh fruit I eat. Following my love for leafy greens and nature’s candy, I also have a slight addiction to yogurt of all flavors and varieties. Recently I added smoothies to this list because they are the best of both worlds combined. While the creamy taste of a fruit smoothie always hits the spot there is nothing better than knowing what you are consuming is chalk full of vitamins, minerals, and probiotics. All of which support digestive health and overall wellness. Lifeway Kefir makes a killer smoothie and even more delicious homemade popsicles that the whole family will enjoy!

Fresh Fruit Smoothie Popsicles
#KefirCreations #CollectiveBias

   
What You Need:

  • Lifeway Kefir Probiotic Smoothies
  • strawberries
  • blueberries
  • graham crackers (crushed)
  • plastic popsicle molds

Instructions:

  1. Pour Kefir Smoothie into popsicle molds, filling cavities only half way.
  2. Add pieces of fresh fruit and allow them to sink into the bottom.
  3. Once fruit has settled pour in smoothie to fill the rest of the mold.
  4. Top off with a few more piece of fresh fruit and attach sticks.
  5. Place in freezer for at least two hours until hardened.
  6. Remove popsicles and roll tips in crushed up graham crackers.
 

Lifeway Kefir makes it easy for my family and I to stay healthy in addition to feeling good from the inside out. Young or old, taking care of our bodies is important. It may be hard to believe that something this delicious could actually be good for you. Not only is it gluten-free but it also contains 12 live and active probiotic cultures. If you aren’t familiar with how probiotics work, they are the kind of bacteria that help your body function properly. They support your immune system and promote digestive health at the same time. No tummy aches here!

The Lifeway Kefir smoothies are tasty on their own but if you have a picky eater try making these fun popsicles. They won’t even realize that they are eating a healthy treat because the texture is almost identical to yogurt. It’s smooth, creamy, and tart. Perfect for staying refreshed on hot Summer day or even an after school snack. Next time you are grabbing for a cold glass of milk pour yourself a Kefir smoothie. They are also rich in calcium.

You can find Lifeway Kefir products in the refrigerated section of your local Winn-Dixie. They will be located between the milk and coffee creamers. My store had three flavors available which included Plain, Strawberry Banana, and Raspberry. Flavors may vary by location and I know there are other on the market such as Blueberry and regular Strawberry. 
  
Before heading to the store make sure to sign up for free coupons from Lifeway. These will be sent on a monthly basis and can be used on a variety of their products. Join the conversation and share your experience with Lifeway Kefir by using the hashtag #KefirCreations!

Posted by youngatheartmommy
Filed Under: Food, Kefir Smoothies, Lifeway, Probiotic, Recipe, Social Fabric, Winn Dixie

Comments

  1. Paula Parker says

    Jul 09 at 7:37 pm

    Awesome, I never knew I could have crunch in my popsicle. Great idea and recipe!
  2. Annemarie Leblanc says

    Jul 09 at 7:37 pm

    The crushed graham crackers is an amazing addition!
  3. Mrs. Mashed Up says

    Jul 09 at 7:37 pm

    What a healthy alternative to the purchased pops in the store…. and probably cheaper too!
  4. Kung Phoo says

    Jul 09 at 7:37 pm

    I like the graham crackers on this.. it gives it a different feel to it.
  5. JaimeLovesStuff says

    Jul 09 at 10:11 pm

    I love Lifeway Kefir- it's so tasty and good for you. Peach is my favorite flavor. This is such a creative idea and I love the use of graham crackers.
  6. Bonnie Gowen says

    Jul 09 at 10:11 pm

    These look amazing. Thanks for sharing this great post.
  7. Mama to 5 says

    Jul 09 at 10:51 pm

    This sounds yummy, so easy to make! My kids would love this!
  8. Michele D says

    Jul 09 at 10:51 pm

    Wow, those came out awesome! Your so creative!
  9. Natalie Summers says

    Jul 10 at 12:46 am

    This looks amazing, such a healthy snack, i put it on my facebook wall so i would remember to get everything to make this at the store.
  10. themommyavenger.com says

    Jul 10 at 1:15 am

    Looks fantastic! The idea of graham crackers is kind of weird to me, but only because I've never heard of it before. I will definitely make these with my kids.
  11. Ann B says

    Jul 10 at 1:15 am

    I love the idea of dipping the popsicle into the graham crackers. What a fantastic idea!
  12. Rena McDaniel says

    Jul 10 at 3:37 am

    This looks like a great healthy snack. Love the idea of adding the graham crackers at the end.
  13. FamiGami says

    Jul 10 at 3:37 am

    The looks so refreshing and tasty! Thanks for sharing the idea and I will use it for sure~
  14. Daydreaming Realist says

    Jul 10 at 3:37 am

    Those look delicious and it sure is hot enough for enjoying a cool treat :) My little one loves, loves popsicles and I use this method to get him to try things, too. I'm totally digging the graham cracker crumb element you have going here!! Happy, sunny summer to you, Jessica! <33
  15. Russ R. says

    Jul 10 at 3:37 am

    Y.U.M.M.Y. I like how you dipped it in graham crackers. It adds a bit of a twist to the popsicle.
  16. Sandy Sandler says

    Jul 10 at 3:37 am

    These are amazing. I saw them on Pinterest today. I guess I need to make some, now! lol
  17. Franc says

    Jul 10 at 3:45 am

    This is actually a good idea as the probiotic also makes the popsicle healthy.
  18. Leira Pagaspas says

    Jul 10 at 12:04 pm

    This is the healthy kind of popsicle and the kids don't know that it contains Kefir.
  19. Rachael Yerkes says

    Jul 10 at 3:12 pm

    These look awesome. I love a good fruit packed healthy treat. Thanks for sharing.
  20. Rebecca Swenor says

    Jul 10 at 3:12 pm

    I will have to make these for the kids. It is a great healthy snack for them. Thanks for sharing.
  21. Emilee says

    Jul 10 at 3:12 pm

    I've seen a lot of popsicle recipes lately, the graham cracker addition makes this one stand out. Very cool idea! Thanks!
  22. mail4rosey says

    Jul 10 at 5:39 pm

    That's the best looking popsicle I've seen in a long time. We just bought molds to make them too!
  23. Brijdeep Kaur says

    Jul 10 at 5:39 pm

    superb idea and so healthy.. thanks for this..
  24. Liz Mays says

    Jul 10 at 9:40 pm

    I love that you used kefir. I also love the extra touch of the graham cracker crumbs on there!
  25. Liz Chapman says

    Jul 11 at 1:58 pm

    This looks amazing! Wow, something my son can finally eat.
  26. Kira Thompson says

    Jul 11 at 1:58 pm

    This is really Cool. I want to try and make our own yogurt pops.
  27. Rupert Missick says

    Jul 11 at 1:58 pm

    I'm upset that I don't have these to come home to :(. Have to work on that now that I know how to make them
  28. Tonya Lewis says

    Jul 11 at 1:58 pm

    Oh wow! Graham crackers. What a bright idea I will definitely use them the next time. Thanks for the idea & the recipe
  29. jared's mum says

    Jul 13 at 3:14 pm

    these popsicles not only look delish but also healthy. how i wish my son will be interested to eat those. maybe i can use his favorite yogurt drink to entice him! :)
  30. lil_lady_dz says

    Jul 25 at 12:17 pm

    I drink kefir from lifeway right out of the bottle, never thought to use It to make such a yummy treat, and I just got some popsicle molds last week and haven't used them yet, this is gonna be the 1st thing I make with them.
  31. Shannon says

    Jul 30 at 4:31 pm

    These look so good. Thank you for sharing this recipe with us!!!!
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