Young At Heart Mommy

Managing Motherhood Through Love & Laughter

  • Home
  • Lifestyle
  • Recipes
  • Crafts
    • Printables
  • Entertainment
  • Tech & Toys
  • Travel
  • Disney

Apr 11

15 Things You Should Give Up To Be Happy

Apr 11

Tweet
Share
Pin
Share
This article was brought to my attention this morning and after reading it I feel EVERYONE  could benefit from this! Check it out. It’s from The Purpose Fairy ( http://www.purposefairy.com/ ) May give you a new insight on life and your own happiness. 

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:

1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?

2. Give up your need for control. 
Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu
3. Give up on blame. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.
4. Give up your self-defeating self-talk. Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.
 “The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle
5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle
6. Give up complaining. Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.
7. Give up the luxury of criticism. Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.
8. Give up your need to impress others. Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take of all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.
9. Give up your resistance to change. Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls” 
Joseph Campbell
10. Give up labels. Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. “The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer
11. Give up on your fears. Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
“The only thing we have to fear, is fear itself.”
 Franklin D. Roosevelt
12. Give up your excuses. Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.
13. Give up the past. I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.
14. Give up attachment. This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another,  attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.
15. Give up living your life to other people’s expectations. Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves.  You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.

Posted by youngatheartmommy
Filed Under: The Purpose Fairy

Comments

  1. Lindsey Stipes says

    Apr 11 at 8:23 pm

    great post...saw this recently!! new follower from the blog hop
  2. Young At Heart Mommy says

    Apr 11 at 8:37 pm

    Thank you! Following your blog as well :)
  3. Ms Nerdy Girl says

    Apr 11 at 10:37 pm

    What a lovely post! I'm a new follower from MBC
  4. April says

    Apr 11 at 10:59 pm

    Great post! I am a new follower from the MBC!
  5. M.D. Harness says

    Apr 12 at 1:27 am

    I loved this post...specifically #2--I am a serious control freak! I have a post that I just scribbled down this week "Mrs. Control Freak Grumpy Pants" that I think you would enjoy! I am a new follower...we all need a little more "happy"! ;)
    www.thebrokenmommy.blogspot.com
  6. Young At Heart Mommy says

    Apr 12 at 2:33 am

    Thank you all for stopping by and your comments :) I am not following all of you!
Hello there! I’m Jessica - just your everyday mom navigating through life with the help of iced coffee and frequent trips to Target. Follow along for yummy recipes, crafty projects, and family-friendly travel tid-bits.

Search

Instagram

Celebrate the most wonderful time of year with @ch Celebrate the most wonderful time of year with @cherylscookies! #ad🎄🎅🏼 I can’t imagine a better way to spread #thejoyofcheryls this season than with the BEST buttercream frosted sugar cookies. They’re the perfect sweet treat for holiday parties or to enjoy with family by the Christmas tree.

Use code 𝗬𝗨𝗠𝟮𝟬 to save 20% when you order festive treats on their site through 12/31/2022! #CherylsCookies
Holiday shopping made easy with Scan & Go checkout Holiday shopping made easy with Scan & Go checkout at @samsclub! 🎄🛒 #SamsPartner

Sam’s Club has always been one of my favorite places to shop, especially this time of year! 

They have a variety of festive decor, holiday treats, gifts for everyone on my list, and great deals on all of my family’s favorite products. But that’s not all. Now I can skip the busy lines at checkout with Scan & Go!

The Sam’s Club app allows me to scan each item while in the store, add to cart, and checkout all at once. #samsclub #merrylikethis #scanandgo
Tis the season to get organized! #sponsored 🎁 T Tis the season to get organized! #sponsored 🎁 Take the stress out of storing your holiday decor, wrapping essentials, and precious memories with the help of @sterilitenation. Their storage solutions eliminate clutter and most importantly, keep you from having to shove everything into a closet that’s already bursting at the seams! I know I can’t be the only one who has a space dedicated to holiday decorations. 

All Sterilite products are made in the USA and are BPA and phthalate free. The 18 gallon TUFF Tote is perfect for storage in attics, basements or garages. The festive colors help identify which holiday’s content is stored making it easy to stay organized throughout the year!

#wishlistchecklist #sterilitenation #sterilite
#ad Have you ever had a @cheetos Mac N’ Cheese M #ad Have you ever had a @cheetos Mac N’ Cheese Muffin Cup? 😋 They’re easy to make and full of cheesy deliciousness. If you’re looking for a unique way to serve a classic during the holidays, these are great for family gatherings or a quick snack while decking the halls.

This season, CHEETOS® is maximizing your holiday plans with a sweepstakes that will take you back to the warmer, tropical mindset! 🌴☀️ Between 11/1 and 12/12 buy both CHEETOS® Mac N’ Cheese and CHEETOS® Snacks. Snap a photo of your receipt & enter for a chance to win the ultimate CHEETOS® Holiday Escape at cheeseupyourholiday.com.

*NO PURCHASE NECESSARY. See rules for alternate means of entry.

#miamifoodie #eeeeeats #yummy #delicious #lovefood #eatfamous #f52grams #foodietribe #zipkick #instafoodie #foodlover #tastyfood #fortheloveoffood
⭐️ GIVEAWAY ⭐️ 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐒𝐧𝐚𝐜𝐤 𝐂𝐮𝐩𝐬! #ad 🎄 This season, make entertaining easy with tasty options from @cuisine_adventures. These individual and festive snacking vessels will wow family and friends! During the holidays I always turn to their easy-to-prepare snacks because they’re perfect for sharing and every bite is a culinary adventure.

Get your graze on! Holiday charcuterie cups are portable and customizable. You’ll need Cuisine Adventures Green Chili Chicken Firecrackers, Cuisine Adventures Mini Quiche (Florentine & Three Cheese), cubed cheese, Salami, pretzel rods, breadsticks, crackers, and other bite sized treats.

Here’s your chance to win a Cuisine Adventures prize pack!
🎄 Follow @cuisine_adventures
🎄 Like this post
🎄 Tag a friend who you’d share with!

*This giveaway is not associated with Instagram. Winner must be 18+ years of age. Giveaway closes on December 15, 2022 at 11:59pm.
#MyCuisineAdventures #CuisineAdventures #SoGoodSoEasy
Boston was good to me! ✈️ ❤️💍 #visitb Boston was good to me! ✈️ ❤️💍 

#visitboston #bostonusa #boston #travelreels #instatravel #minivacay #engaged #weddingseason #nahantbeach #isaidyes💍 #engagement #loveboston
𝗠𝗶𝗻𝗶 𝗗𝗼𝗻𝘂𝘁 𝗖𝗵𝗿 𝗠𝗶𝗻𝗶 𝗗𝗼𝗻𝘂𝘁 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗢𝗿𝗻𝗮𝗺𝗲𝗻𝘁𝘀 🎅🏼 This simple, no-bake treat is festive and fun. Just what you need during this busy time of year! 

🎄 mini donuts
🎄 vanilla frosting
🎄 holiday sprinkles
🎄 Reese’s Minis Peanut Butter Cups

Frost your mini donuts, decorate with sprinkles and top with a mini Reese’s peanut butter cup.

#christmasideas #christmastreats #christmasdonuts #funwithfood #cutesnacks #christmassnacks #bhgfood #tastyfood #feedfeed #flfoodies #foodiefriendstogether #miamifoodie #buzzfeedfood
A dessert board that will brighten your spirits an A dessert board that will brighten your spirits and inspire snacking this season! #ad 🎄🎅🏼 Have you heard of @eatdelve Chocolate Marscapone Truffles? 

I spotted these little chocolate-dipped bites of delights at my local @Costco where they’re $4 off until 11/27.  Perfect for snacking and entertaining during the holidays, each triple cream mascarpone truffle is only 55 calories. YUM! 

This 36 pack comes with three different varieties - Tiramisu, Chocolate Ganache, and Sea Salted Caramel Crème. Which one will you try first?

#EatDelve #DelvePartner #CostcoFinds #costcohotfinds #treatboard #holidayfood #holidayparty
#ad Inspired by the most wonderful time of year, a #ad Inspired by the most wonderful time of year, a Peppermint Crunch Milkshake is the perfect way to get into the holiday spirit!
 
❄️ 1 cup @RebelCreamery Plain Cream Milk
❄️ 2 cups Peppermint Crunch Ice Cream
❄️ 1 tsp. peppermint extract
❄️ whipped topping
❄️ crushed candy cane bits
 
Rebel milk is delicious in smoothies, with you favorite cereal, in baking, cookies, or straight from the glass. It’s a high-quality dairy milk without the sugar or lactose found in traditional milk.
 
Head to Publix to grab some Rebel Creamery milk! It’s available in both Chocolate and Plain flavors. Get $3 back off your purchasing using the link in my bio.
 
#RebelCreamery #holidayrecipes #peppermintmilkshake #holidaytreats
Load More... Follow on Instagram

Subscribe

Enter your email address to receive updates!

POPULAR POSTS

  • Chocolate Pecan Coconut Cookies
    Chocolate Pecan Coconut Cookies
  • Chocolate Christmas Tree Pretzels
    Chocolate Christmas Tree Pretzels
  • 25 Days Of Elf On The Shelf Ideas
    25 Days Of Elf On The Shelf Ideas
  • Ugly Sweater GoGo squeeZ AppleSauce Pouches
    Ugly Sweater GoGo squeeZ AppleSauce Pouches
  • Dinner + Dessert With The Velata Raclette Grill
    Dinner + Dessert With The Velata Raclette Grill
  • Mermaid Munch Popcorn Snack Mix
    Mermaid Munch Popcorn Snack Mix

Everywhere

© 2016 YoungAtHeartMommy.com. All rights reserved.